Tim Barrett fitness WIRRAL

triathlon coaching & conditioning

Bespoke one to one personal training Wirral. Train in a private studio.

A comprehensive Triathlon coaching and conditioning plan designed around you.

"I wish I could train with Tim every day .... he has literally changed my life"

Bespoke one to one personal training Wirral. Based from a private studio.

Online High Intensity Interval Training to help you reach your fitness goals.

A comprehensive Triathlon coaching and conditioning course designed for you.

"I wish I could train with Tim every day .... he has literally changed my life"

ONLINE 1:1 triathlon coaching

One to One

Wirral Personal Training

tim barrett

A few words

about me


Personal Trainer, Triathlon Coach, GBR Duathlete

My name is Tim and I want to share my experience and expertise in personal training to help you reach your personal fitness goals. Whether you’re a beginner, are experienced but enjoy the guidance of a motivational coach or you are a seasoned sports person that needs to be in best shape to perform at the highest level, I can help you achieve results and be the best version of you possible.

No matter what level we find ourselves at, we can all struggle with the difficulty of balancing work and sporting commitments with family life, whilst maintaining a healthy diet, keeping bodies and minds in great shape and finding that all-important downtime for ourselves. I understand as I have a young family myself and have to work hard at getting the balance right.

Alongside my professional role as a fitness trainer and triathlon coach, I am a keen sportsman and have had the honour of representing Great Britain at European and International Duathlon competitions. I have over 14 years of experience competing in Triathlon events around the world and have completed Ironman Lanzarote, UK, Wales and Western Australia and I entered my first Ultra Marathon running event in 2018. I also enjoy taking part in long distance swimming competitions


personal fitness wirral

client reviews

" I absolutely love my personal training sessions with Tim and I wish I could train with him every day as he has literally changed my life. The support, guidance, confidence and understanding of my body, capabilities and limitations has meant i have progressed beyond my wildest expectations.”
Rachael Davies
Personal Training
" In the time I have been training with Tim I have lost 60 kilos, have done sprint triathlons and have bigger things planned. Tim has not only been my coach but has become a close friend too. He genuinely cares about you as a person and strives to help you achieve your goals.”
Andy Jex
Sports Conditioning
“If you want an inspirational hands-on triathlon coach who will help you reach your goals, then Tim is your man. He listens to what you want to achieve, your time frames and then tailors a unique and dedicated plan just for you. Thanks to Tim I have now completed 5 Iron-man races!"
Jane roberts
Traithlon Coaching

Wirral personal training

Hard work pays off


personal training


Whether you are a beginner, intermediate or a seasoned athlete I can help you achieve your results and long term goals. From my knowledge, experience and passion for fitness I will tailor a personal training program to your specific needs.

With over 19 years experience as a personal trainer I have coached a wide range of abilities including other personal trainers and fitness instructors. Another passion I have is sports conditioning and Olympic lifting. I am also qualified as a Triathlon and Duathlon coach and I have represented Great Britain in the World and European Championships on 3 separate occasions. 

I hold a level 3 qualification in personal fitness instructing, special populations and sports therapy. I have a level 2 qualification in strength and conditioning and a Level 2 diploma in Triathlon and Duathlon coaching.

Training sessions are carried out a fully equipped and spacious studio. If convenience is a factor, I also offer online sessions to fit around your busy schedule.

I believe that support, guidance and encouragement, in a relaxed environment will always achieve the best results. Please see my client testimonials.

All the equipment required for any type of training session is provided at the studio. If you have chosen to train online I will tailor a workout around the equipment and space that you have.

Yes of course you can contact me via email, phone or by filling in the form in the contact section below. You can also connect with me via social media on Face Book and Instagram

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