triathlon coach

duathlete & online coach

personalised coaching & conditioning

Structured training sessions by a qualified Triathlon Coach designed around you.

All Triathlon sessions analysed and appropriate feedback given.

Dedicated coach to motivate and guide you in reaching your long term goals.

"I trusted tim and never looked back ...... make the choice and invest in yourself"

Structured training sessions built around your family and work commitments

All training sessions analysed and appropriate feedback given.

Dedicated coach to motivate and guide you in reaching your long term goals.

"I trusted tim and never looked back ...... make the choice and invest in yourself"
01.
book
session
online coaching

beginner

online coaching

intermediate

online coaching

seasoned

02.
certified

triathlon coach

About

Structure

triathlon coach, ironman, GBR duathlete

Not all personal training programmes are created equally. As an experienced level 2 certified British triathlon coach I understand that you need a training programme designed to work with your lifestyle and get you to your desired outcome in the most effective way possible. We are individuals, each with different strengths and weaknesses and the paths we take to reach our goals are unique.

During your initial assessment, we will complete a NEEDS analysis for a systematic and thorough approach to identifying your key strengths and weaknesses. This, along with discussion of your individual aims, lifestyle and commitments will allow me to design an effective and meaningful personal training programme that works for you. An online approach also allows for communication at a time that is convenient for you, wherever in the world you are.

We will evaluate your progress as you move through your triathlon training plan via the TrainingPeaksTM website, a great tool for scheduling your workouts and recording results. The TrainingPeaksTM platform is compatible with most fitness apps and devices that you may already be using. Regular online Zoom sessions will be scheduled to allow discussion about your training, provide feedback and to evaluate the effectiveness of your training programme. We will also discuss changes or revisions to your triathlon training plan that may be necessary based on changes to your sporting aims or personal commitments.

Structure

03.
Testimonials

triathlon coach

client reviews

5/5
"With Tim I can honestly say that I enjoy my training, not only does it constantly challenge me daily, but it gives me the head space I need to be a good father and husband to my family."
Huw Jones
Triathlon Coaching
5/5
"As a budding Duathlete who struggled with longer distance runs and plateaued in terms of performance on the bike, Tim put together a plan to fit in around my other commitments to help in both disciplines."
Simon Cole
Triathlon Coaching
5/5
" If you want to significantly improve your fitness and transform your athletic performance, I can highly recommend Tim to support you. If you have the desire and commitment, Tim will give you the structure and support you need to achieve them."
Andy Disley
Triathlon Coaching
04.
Gallery

GBR duathlete

world championships

05.
F.A.Q.

triathlon coach

questions?

Firstly you will require a training plan from an experienced and qualified coach. This is structured around your physical ability and long term goals. Regular contact is required to discuss problems if they occur which will reduce the risk of over and under training. The plan is specifically designed around your busy work and family life.

I am a level 2 British Triathlon coach and have over 14 years of competitive triathlon experience and have raced at various distances from sprint through to Ironman competitions. I have just completed my first Ultra Marathon and have also represented Great Britain in the European and World Championships.

All plans will be put onto the training peaks platform.

All key sessions will be analysed and appropriate feedback given. Each ‘A’ race will be analysed and an action plan given.

As well as regular progress reviews you can contact me anytime if changes are needed. This can be via WhatsApp, text or email.

You can contact me via email, phone or by filling in the form on the contact page found here. If you would like to connect with me via social media please follow this link to Face Book and this link to Instagram. Here you will have an initial consultation to discuss your short and long term goals and book in for a time that suits you for your first session.

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